Tag Archives: talk therapy

Depression, Low Energy, and the Hazards of Living by Will Alone

  When we’re depressed, we lack energy. One reason we get depressed is because we run out of the will to push ourselves, and we discover there’s no underlying energy, desire, or impulse to move us. In fact,too much will-driven living is part of what got us into trouble to begin with. Life itself is … Continue reading Depression, Low Energy, and the Hazards of Living by Will Alone

A Brief Introduction to Body-Mind Psychology

  Everything is connected to everything else. How we are in this world, how we relate to ourselves and others, is not simply about the mind, our thoughts, or the words we hear in our head. How we are, and who were are is rooted as well in our bodies and our spirits. Unlike traditional talk therapy, … Continue reading A Brief Introduction to Body-Mind Psychology