Tag: psychotherapy
Wake Up and Live Well – Embrace the Mystery and Cultivate your Life
November 11, 2023
Transpersonal-Psychospiritual Psychology
In this blog, I want to touch on the topics of waking up and living well. Each involves its own kind of practice – and ...
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Everyday Consciousness, The Realm of Power, and Source (Part Two) – Destinations and Distractions in the Psychospiritual Journey
July 30, 2022
Transpersonal-Psychospiritual Psychology
In Part One of this article (Everyday Consciousness, The Realm of Power, and Source (Part One) – A Map for the Levels of the Psychospiritual ...
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Everyday Consciousness, The Realm of Power, and Source – A Map for the Levels of the Psychospiritual Journey (Part One)
June 23, 2022
Transpersonal-Psychospiritual Psychology
“Well, obviously, I’m an individual separate self. And so are other people. And there are things out there in the world. It’s apparent to anyone ...
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Rest as Awareness: Nondual “Practice” and the Direct Path
June 29, 2020
Awareness
Sitting on the beach. One moment caught in thoughts. And then – in an instant – there is simply experience. There is no you. Ocean, ...
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Mindfulness Basics – Everyday Life as Practice and the Practice of Mindfulness Meditation
May 11, 2020
Awareness
Be here now. Pay attention! Let your thoughts, feelings, and experiences go by like logs on a river. Focus on your future. Envision success. Be ...
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The Experience of Freedom – Mindfulness and Direct Awareness (Nonduality)
April 13, 2020
Awareness
Let me be clear. This article is about freedom. Freedom from habit. Freedom from fixation. And most especially, freedom from a painfully narrow experience of ...
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The Role of the Body in Bioenergetic Psychotherapy
April 21, 2017
Somatic Psychology
Body-mind psychotherapy stands in contrast to purely verbal psychotherapies by including your bodily self in the therapy session. This can take many different forms. At ...
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