Tag: movement
Depression, Low Energy, and the Hazards of Living by Will Alone
November 10, 2018
Somatic Psychology
When we’re depressed, we lack energy. One reason we get depressed is because we run out of the will to push ourselves, and we discover ...
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Bioenergetic Exercises, Self-Expression – and Emotional Release
September 21, 2018
Somatic Psychology
“Does all that sound and movement in bioenergetics really help me heal? Doesn’t that kind of dramatic self-expression just teach people it’s OK to blow ...
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The Role of the Body in Bioenergetic Psychotherapy
April 21, 2017
Somatic Psychology
Body-mind psychotherapy stands in contrast to purely verbal psychotherapies by including your bodily self in the therapy session. This can take many different forms. At ...
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Dis-ease, Grace, Body, and Spirit
October 17, 2016
Transpersonal-Psychospiritual Psychology
We’ve seen how someone can be technically perfect in a performance (say on a musical instrument, in a dance, or in sports) but not only ...
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