Tag Archives: mental health

A Focus on Life, Living, and the Free Flow of Energy and Impulse

  Bioenergetic body-mind psychotherapy has a very clear focus on supporting the free flow of life in a person. That is, bioenergetics focuses on enlivening, rather than simply “removing” troubling behaviors. From a bioenergetic perspective, many of the difficulties that people suffer are a result of early (often traumatic) experiences that interfere with our natural and healthy instinctual … Continue reading A Focus on Life, Living, and the Free Flow of Energy and Impulse

A Brief Introduction to Transpersonal Psychology

  Transpersonal = beyond the personal, beyond the ego Transpersonal psychology is the field of psychology that integrates psychological concepts, theories, and methods with the subject matter and practices of the spiritual disciplines. One might say that transpersonal psychology is concerned both with “growing up” (psychological considerations) and with “waking up” (spiritual considerations). Transpersonal psychology is interested … Continue reading A Brief Introduction to Transpersonal Psychology

A Brief Introduction to Body-Mind Psychology

  Everything is connected to everything else. How we are in this world, how we relate to ourselves and others, is not simply about the mind, our thoughts, or the words we hear in our head. How we are, and who were are is rooted as well in our bodies and our spirits. Unlike traditional talk therapy, … Continue reading A Brief Introduction to Body-Mind Psychology