mental health

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A Focus on Life, Living, and the Free Flow of Energy and Impulse

Bioenergetic body-mind psychotherapy has a very clear focus on supporting the free flow of life in a person. That is, bioenergetics focuses on enlivening, rather than simply “removing” troubling behaviors. From a bioenergetic perspective, many of the difficulties that people suffer are a result of early (often traumatic) experiences that interfere with our natural and healthy instinctual strivings. …

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A Brief Introduction to Transpersonal Psychology

  Transpersonal = beyond the personal, beyond the ego Transpersonal psychology is the field of psychology that integrates psychological concepts, theories, and methods with the subject matter and practices of the spiritual disciplines. One might say that transpersonal psychology is concerned both with “growing up” (psychological considerations) and with “waking up” (spiritual considerations). Transpersonal psychology is interested …

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