Tag Archives: here and now

The Present Moment – Awareness Is a Master Key

Awareness of what is happening in the present – in the now – is a key practice, a key approach in many meditation and body-mind practices. It’s key to the work that we do.  We can call it a key tool, but that doesn’t capture just how incredibly important this is. It’s not just a tool. Awareness … Continue reading The Present Moment – Awareness Is a Master Key