Tag: grounding
Being Grounded Is Being in Contact with Your Experience – Not Resisting It
November 1, 2019
Somatic Psychology
Being fully present depends on your capacity to be grounded directly in your actual experience – in what is happening now. Grounding consists of contact. Contact with the ...
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Feeling Ourselves from the Inside Out – Versus Viewing Ourselves from the Outside In
May 26, 2017
Somatic Psychology
What is the difference between self-awareness and self-consciousness? In short, it is the difference between feeling ourselves from the inside out versus from viewing ourselves ...
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Embodiment, Energy, and Spirituality
March 11, 2017
Transpersonal-Psychospiritual Psychology
It’s common in our language to talk about body and/or mind, matter and/or spirit. A natural extension of this way of thinking is to imagine ...
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Grounding: Embodied Presence
February 26, 2017
Transpersonal-Psychospiritual Psychology
Settled. Solid. Full. Here. It’s a feeling – an experience – that sometimes comes our way. It can settle upon us by grace, perhaps in ...
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