“Bioenergetics: Vital Awareness” class – Gainesville, FL – Oct 4th, 2018

 

Explore in an experiential way the combination of awareness, grounding, breathing, energy, moving, and feeling that are integral to bioenergetic body-mind practices. Come away feeling more vital, centered, and resourceful. Bioenergetic skills can help you rediscover your authentic integrated self and work through body-mind barriers to living happily. This class is a great introduction to bioenergetics (body-mind-energy-awareness work), with a sampling of a variety of skills and experiences. Those familiar with bioenergetics will enjoy a regular class in which they can actually practice. If you want to know more about the class, you can contact  Dr. Martin.

October 4th, 2017.  6:00-9:00 pm eastern time. Location: Santa Fe College, NW Campus – in Gainesville, FL.  

This class is offered through Santa Fe College (SFC) Community Education. To register, you can call SFC at (352) 395-5193 or register via the SFC Community Ed website here (the class title in the catalog is “Bioenergetics: Vital Awareness” – WELL0009.1G4 – and is in the “Health and Wellness” category).   The three-hour class is $39.