Workshop

“Bioenergetics: Vital Awareness” class – Gainesville, FL – Oct 4th, 2018

  Explore in an experiential way the combination of awareness, grounding, breathing, energy, moving, and feeling that are integral to bioenergetic body-mind practices. Come away feeling more vital, centered, and resourceful. Bioenergetic skills can help you rediscover your authentic integrated self and work through body-mind barriers to living happily. This class is a great introduction to bioenergetics … Continue reading “Bioenergetics: Vital Awareness” class – Gainesville, FL – Oct 4th, 2018