Workshop

“Ground, Heart, Intent, Openness – Discovering Presence Through Bioenergetic Work” – May 6th, 2017 Workshop

  There’s a new half-day bioenergetics class coming up May 6th, 2017.  Explore the combination of awareness, grounding, breathing, energy, moving, and feeling that are integral to bioenergetic body-mind practices. In these classes, we’ll be working with the qualities of Ground, Heart, Intent, and Openness – powerful processes at the core of which lie Presence and vital … Continue reading “Ground, Heart, Intent, Openness – Discovering Presence Through Bioenergetic Work” – May 6th, 2017 Workshop

Four-Week “Bioenergetics: Vital Awareness” class – Gainesville, FL – Feb 9th, 2017

  “Bioenenergetics: Vital Awareness” class Explore in a gentle and experiential way the combination of awareness, grounding, breathing, energy, moving, and feeling that are integral to bioenergetic body-mind practices. Come away feeling more vital, centered, and resourceful. Bioenergetic skills can help you rediscover your authentic integrated self and work through body-mind barriers to living happily. … Continue reading Four-Week “Bioenergetics: Vital Awareness” class – Gainesville, FL – Feb 9th, 2017

“Grounded, Centered, Present!” workshop in Gainesville, FL – Jan 21st, 2017

  “Grounded, Centered, Present” workshop Come experience the power of bioenergetic grounding and energizing!  In this class, we’ll practice the skill of grounding – a fundamental practice in bioenergetic body-mind-energy-awareness work.  Rediscover your embodiedness, and feel the relaxed centeredness, resilience, and confidence that is the foundation for approaching your life in a more resourceful way. The class is … Continue reading “Grounded, Centered, Present!” workshop in Gainesville, FL – Jan 21st, 2017

“Grounded, Vital, Centered!” Bioenergetic Exercise Class – December 3rd, 2016

“Grounded, Vital, Centered!” exercise class. This is a new three-hour bioenergetic exercise class being offered on Saturday, December 3rd, 2016,  1:00 pm – 4:00 pm eastern time, at the Florida Society for Bioenergetic Analysis (FSBA) in Alachua, Florida Experience the power of bioenergetic grounding and energizing!  In this class, we’ll immerse ourselves in the practice of grounding … Continue reading “Grounded, Vital, Centered!” Bioenergetic Exercise Class – December 3rd, 2016